Techniques, procedures and activities that will minimize your misery, make you smile, reduce stress, and ultimately increase your life span. (Stress kills) | |
What Makes you happy | How 2b Happy-your choice | How to be Happy- Gators | Self -Esteem | Take off the coat | Music Soothes | Expectations | Hate NOT | Change | Herzberg | Maslow | Self Fulfilling Prophecy | Happy at Work | How to be Happy-FOCUS | Laughter is Therapeutic | Return2Sender | Go2theLight | | Achieving Impossible tasks | Set Goals | Achieve Goals | HOME CHANGE CAUSES STRESS. STRESS KILLS
CHANGE IS INEVITABLE ACTION STEP: 1. RECOGNIZE THAT CHANGE IS GOING TO COME 2, PREPARE FOR CHANGE 3. INITIATE THE CHANGE YOURSELF (THIS CHANGE IS CALLED GROWTH) |