Techniques, procedures and activities that will  minimize your misery, make you smile, reduce stress, and ultimately increase your life span. (Stress kills)

What Makes you happy |  How 2b Happy-your choice | How to be Happy- Gators |   Self -Esteem | Take off the coat | Music Soothes  | Expectations | Hate NOT  | Change |  Herzberg | Maslow | Self Fulfilling Prophecy | Happy at Work |  How to be Happy-FOCUS | Laughter is Therapeutic | Return2Sender |  Go2theLight | |  Achieving Impossible tasks | Set Goals |  Achieve Goals | HOME

 

MUSIC AFFECTS YOUR MOOD


YOUR MOOD AFFECTS YOUR BEHAVIOR

 

ACTION STEP:

IDENTIFY THE SONGS THAT MOTIVATE AND / OR INSPIRE YOU

 

RECORD OR BUY THE MUSIC THAT MOTIVATES

PLAY THE MUSIC TO RECHARGE YOU